Course Aims:
Skilfully delivered by UKCC coaches, why not join us for a 1 day course as we hit the lake to develop your support strokes and roll.

Whether you’re exploring these skills for the first time or would like to fine tune and improve your existing techniques this one day course is for you! Throughout the day we’ll cover:

• Fundamental boat set up
• The beginnings of recovery strokes
• The Low Recovery Stroke
• The High Recovery Stroke
• Develop/fine tune your roll

Our UKCC coaches will be on hand to give you expert guidance with small group sizes ensuring you get the attention you need. Our digital video analysis will give you live feedback on your performance and your action plan will allow you to take these skills forward with you.

Duration:
The course will be run over 1 day. The days normally run from 10am until 4pm.

Pre-requisites:
Candidates should be comfortable with capsizes and eskimo rescue techniques.

Course Dates, Availability and Booking:
Click on the courses below for more details, availability and details of how to book your place:

Additional courses are run by arrangement. Please contact me for more information or to arrange a date.

Course Price:
£90 per person for a half day or £180 for a full day.

Equipment required:

• Your boat (cleaned inside and out please!), Bouyancy aid, Paddle and Spraydeck
• Appropriate outdoor cold water clothing
• Lunch and plenty of drinks
• You may also find a pair of goggles and a nose clip useful

A limited range of boats and kit will also be available if required.

If you have any questions please do not hesitate to contact me on This email address is being protected from spambots. You need JavaScript enabled to view it.